Mind, Body & Nervous System Specialist for Ambitious Women

Founder of FOUND, all female strength training and social club, psychotherapist and women’s strength coach with over 18 years’ experience

You are the founder of your future.

Your mind is your head office, your body is your infrastructure, and your nervous system is your workforce. If they’re not aligned, even the most driven woman will feel like she’s in a battle with herself.

My Ethos : lead from within, so every part of You is working towards your next level.